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cabbage soup recipe
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Vegan Detox Cabbage Soup

A hearty soup filled with a variety of vegetables cooked in a tomato base.
Course Side Dish, Soup
Cuisine American, Italian
Prep Time 15 minutes
Cook Time 25 minutes
0 minutes
Total Time 40 minutes
Servings 6
Calories 148kcal
Author Rena

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Large Onion diced
  • 2 Carrots chopped or sliced
  • 2 Stalks Celery chopped
  • ½ Large Head Cabbage chopped
  • 1 Large Red Bell Pepper seeded and chopped
  • 3 Garlic Cloves pressed
  • 1 Tsp Chili Powder or to taste
  • Cup Corn fresh or frozen
  • 1 Cup Chopped Green Beans fresh or frozen
  • 2 Cups Chopped Button Mushrooms
  • 6 Cups Low-sodium Vegetable Broth
  • Juice of 1 lemon, or to taste
  • 15 oz Chopped Fire-Roasted Tomatoes 1 can
  • Sea salt and pepper, to taste
  • 2 Tbsp Freshly Chopped Parsley plus more for garnish

Instructions

  • Heat oil in a large stockpot over medium heat. Add onion, carrots, mushrooms, celery, cabbage, bell pepper, garlic, and chili powder. Sauté until veggies soften, about 8-10 minutes.
  • Add corn, green beans, broth, and fire-roasted tomatoes, and bring to a boil. Reduce the heat and simmer for about 10 minutes.
  • Stir in lemon juice, then season with salt and pepper to your taste. Garnish with fresh chopped parsley and enjoy!

Nutrition

Calories: 148kcal | Carbohydrates: 23g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 1105mg | Potassium: 544mg | Fiber: 6g | Sugar: 12g | Vitamin A: 5559IU | Vitamin C: 83mg | Calcium: 94mg | Iron: 2mg