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easy maple roasted turkey breast recipe

Oven Roasted Maple Turkey Breast

Juicy, tender, and delicious turkey breast oven-roasted to perfection.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 1 hour
0 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 328kcal
Author Rena


  • 1 Boneless turkey breast (2-4 lbs) halved, skin removed

For the marinade

  • 2 Tbsp Olive Oil
  • 2 Tbsp Maple syrup or honey
  • 3 Tbsp Fresh Lemon Juice
  • 4 Garlic Cloves minced
  • 2 Tsp Chili Flakes
  • 2 Tsp Sea Salt
  • 1 Tsp Freshly ground black pepper


  • Rinse the turkey breast and pat dry. (you may skip rinsing and just pat dry)
  • In a small bowl combine all marinade ingredients.
  • Place the turkey breast into a gallon ziplock together with the marinade, and mix well through the bag. For best results refrigerate overnight to marinate.
  • Preheat the oven to 375°F. Transfer the turkey breast to an ovenproof dish or roasting tray and keep it on the counter for about 20 minutes, to get close to room temp.
  • Place it in the preheated oven and roast until the juices run clear when pierced with a fork and a thermometer inserted into the thickest part of turkey registers 170°F, about 60
  • Allow it to rest, covered with foil, for 10 minutes before carving.


  • Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
  • If using frozen turkey breast, allow it to thaw in the fridge 24 hours ahead.
  • Rinsing your poultry is a preference. The FDA recommends to NOT rinse in order to avoid contamination and spreading of germs.


Calories: 328kcal | Carbohydrates: 9g | Protein: 49g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 122mg | Sodium: 1648mg | Potassium: 614mg | Fiber: 1g | Sugar: 6g | Vitamin A: 342IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 1mg