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+ servings
watermelon calories

Spicy Watermelon Sticks

Watermelon cut up as fries and garnished with lime and chili peppers.
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings 8
Calories 171kcal
Author Rena


  • 1 Medium Watermelon Cut into small fries
  • 1 Lime Cut into wedges
  • Chilli Powder optional


  • Cut the watermelon into slices and trim into fries
  • Sprinkle or garnish with lime.
  • If using chili, garnish with some chili powder
  • Serve and Enjoy.


  • To make it kid friendly you can omit the chili powder, or dial it back for a subtler kick.
  • If you can find Tajin seasoning give it a try on these Watermelon Sticks! Tajin is a Mexican seasoning that's awesome on fresh fruit. it's includes salt, chili and lime.
  • Add a dip. Watermelon fries love a creamy dip! Have some coconut yogurt or coconut flavored yogurt on the side, it's a super satisfying combo that adds a creaminess to proceedings.
  • Want it sweeter? Try a sprinkle of coconut sugar for extra sweetness or leave it out if it's sweet enough already.
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Watermelon size:
You can use a large watermelon to get more servings. A large watermelon should make around 12-14 servings


Calories: 171kcal | Carbohydrates: 43g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 639mg | Fiber: 2g | Sugar: 35g | Vitamin A: 3200IU | Vitamin C: 48mg | Calcium: 42mg | Iron: 1.4mg