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creamy southern corn recipe in skillet
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4.67 from 21 votes

Creamy Mexican Street Corn Salad

A healthier take to the traditional Esquites recipe. Creamy delicious, smokey flavor and bursting with flavor.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Mexican
Servings: 8
Author: Rena

Ingredients

  • 2 Tbsp Olive Oil
  • 4-5 Garlic Cloves pressed
  • 3 1/2 Cup Corn Fresh, canned or frozen
  • 1 Cup Black Beans drained and rinsed
  • 1 Large Red Bell Pepper diced
  • 1 Medium Sweet Onion finely diced
  • 2-3 Jalapeños diced, seeds, and veins removed for a mild taste
  • 1/4 Cup Pickled Jalapeño
  • 5 oz Cream Cheese can use light or fat-free
  • 1 Tsp Smoked Paprika
  • 1 Cup Grated Cheddar Cheese
  • Salt and pepper, to taste
  • 2 Tbsp Fresh Chopped Cilantro to garnish

Instructions

  • Add olive oil in a large non-stick skillet over medium heat.
  • Add onion and cook until translucent, about 3-4 minutes. Add garlic and cook just until fragrant, then stir in corn, black beans, bell pepper, fresh and pickled jalapeños.
  • Season with paprika, salt, and pepper to taste, and sauté for 3-4 minutes.
  • Add cream cheese and stir until fully incorporated, then stir in Cheddar cheese. Continue to stir until all cheese is melted.
  • Garnish with fresh cilantro and serve while hot. Enjoy!

Video

Notes

Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Substitutes:
  • Cream cheese can be light or fat-free
  • Olive or avocado oil
  • Corn - fresh, frozen, or canned
 
Storage:
Place leftovers in a container and store in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.

Nutrition

Calories: 265kcal | Carbohydrates: 25g | Protein: 9g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 34mg | Sodium: 150mg | Potassium: 374mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1360IU | Vitamin C: 36.5mg | Calcium: 139mg | Iron: 1.2mg