Crispy Cheesy Baked Broccoli
Perfectly baked broccoli, coated with cheese and great as a side dish or appetizer.
Servings: 4
Equipment
Ingredients
- 1 Large Head Broccoli chopped into florets
- 2 Large Eggs
- 1 Tbsp Milk
- 1/2 Cup Almond Flour
- 1/2 Cup Grated Parmesan Cheese
- 1/4 Cup Grated Cheddar Cheese
- 1/2 Tsp Garlic Powder
- 1/4 Tsp Salt
Instructions
- In a bowl, whisk together the egg and milk and set aside. In another bowl, stir together the almond flour, parmesan cheese, garlic powder, and salt.
- Preheat oven to 400F and prepare a sheet pan with tin foil or parchment paper.
- Dip a floret in the egg mixture and then the almond flour mixture until completely coated.
- Place on the sheet pan and repeat until you used all the florets. Sprinkle with cheddar cheese. Bake for 10-15 minutes
Video
Notes
- Use fresh broccoli instead of frozen
- Wash the broccoli really well
- Cut the broccoli into bite-sizes
- Grate your cheese if possible. If not, store-bought is just fine
Nutrition
Calories: 257kcal | Carbohydrates: 14g | Protein: 17g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 124mg | Sodium: 472mg | Potassium: 535mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1280IU | Vitamin C: 135.5mg | Calcium: 311mg | Iron: 2.3mg