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+ servings
No-Bake Protein Energy Bites in a white round bowl
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4.51 from 63 votes

No-Bake Protein Energy Bites

Easy energy bites that taste like a loaded oatmeal cookie. Made with 5 simple pantry staple ingredients and takes just about 10 minutes to make.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Vegetarian
Servings: 14 Servings
Author: Rena

Equipment

Ingredients

  • 1 ½ Cups Rolled oats
  • 2 Scoops Whey Protein Vanilla flavor works great
  • ½ Cup Natural peanut butter
  • ¼ Cup Honey
  • 1/3 Cup Mini chocolate chips
  • 2-3 Tbsp Tablespoons water

Instructions

  • Place the protein powder, oats, peanut butter, and honey in a large bowl.
  • Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
  • Stir in the chocolate chips.
  • Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
  • Roll the remaining dough into balls.
  • Chill for at least 30 minutes, then serve. Store in the refrigerator

Video

Notes

  • 1 Protein Ball per serving
  • Nutritional facts: Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.
  • Allow cooling in the fridge for 20-30 mins
 

Nutrition

Calories: 144kcal | Carbohydrates: 16g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 60mg | Potassium: 142mg | Fiber: 1g | Sugar: 8g | Vitamin A: 115IU | Vitamin C: 1.3mg | Calcium: 35mg | Iron: 1mg