Fluffy Protein Waffles Recipe
Low carb waffles that are packed with protein and easy to make.
Servings 2 Servings
- 2 Scoops Whey Protein Vanilla Flavor
- 2 Tbps Coconut Flour
- 1 Tsp Baking powder
- 1 Tbsp Coconut sugar (or low-calorie sweetener)
- 2 Eggs
- 1/2 Cup Almond milk or skim milk unsweetened for Keto
- ½ Tsp Vanilla extract
- cooking spray
- maple syrup and fresh berries use sugar-free syrup for keto
Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.
Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.
Place ¼ cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.
Serve immediately, topped with maple syrup and fresh berries.
Calories: 160kcal | Carbohydrates: 15g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 163mg | Sodium: 189mg | Potassium: 313mg | Fiber: 5g | Sugar: 5g | Vitamin A: 240IU | Calcium: 208mg | Iron: 1.4mg