1ScoopWhey Proteincookies and cream or vanilla flavor
1/3CupCrushed chocolate sandwich cookies, plus more for garnish if desiredmay use sugar-free cookies
Place the bananas, coconut cream, maple syrup, and protein powder in a food processor.
Blend for 5-7 minutes or until the mixture is creamy and smooth.
Stir in the cookies. Place the “ice cream” in a container and freeze until ready to use.
Garnish with additional crushed cookies if desired.
Protein: Feel free to use your favorite protein brand and flavor.
Sweetener: Honey, maple syrup, or keto-approved syrups
We recommend using coconut cream for a thick creamy ice cream consistency. But you may substitute with milk like whole milk, rice milk, almond or cashew milk.
Cookies: Use Orea thins or sugar-free versions.
Storage:Store in a container in the freezer for up to 2 months.Nutritional facts:Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.