Chocolate Chia Protein Pudding
A simple treat that’s a healthier version of the classic chocolate pudding, and contains way more protein.
Servings: 2
Ingredients
- ¼ Cup Cocoa powder
- 1/3 Cup Chia seeds
- ¼ Cup Maple syrup
- 1 Scoop Whey Protein chocolate flavor
- 1/4 tsp Vanilla Extract
- 2 Cups Almond milk, coconut milk, or skim milk
Optional garnishes:
coconut whipped cream or Greek yogurt, raspberries, mint sprigs
Instructions
- Place cocoa powder in a bowl with a little bit of the almond milk and mix well to allow the cocoa powder to mix well.
- Then add the remainder of the almond milk and mix again. Add the chia seeds, maple syrup, protein powder, and vanilla.
- Whisk until the mixture is smooth and cocoa powder has dissolved. Approximately 2-3 minutes.
- Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened.
- Serve, topped with garnishes if desired.
Notes
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Nutrition
Calories: 365kcal | Carbohydrates: 49g | Protein: 18g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 31mg | Sodium: 374mg | Potassium: 431mg | Fiber: 14g | Sugar: 25g | Vitamin C: 1mg | Calcium: 613mg | Iron: 4mg