Berry Smoothie Bowls
Thick and creamy smoothie bowl made with frozen mixed berries, banana, milk, and honey. Then topped with a variety of fun toppings.
Servings: 2
Equipment
Ingredients
- 1 1/2 Cup Frozen mixed berries
- 1 Banana sliced
- 3/4 Cup Light coconut milk coconut-almond milk or almond milk
- Low-calorie sweetener or honey to taste
- Assorted toppings such as fresh berries sliced almonds, unsweetened shredded coconut, mint sprigs, granola, chia seeds
Instructions
- Place the berries, banana and coconut milk in the blender and blend until a thick and smooth mixture forms. You may need to add a bit more of the milk to thin to desired consistency.
- Taste and add sweetener or honey if desired.
- Divide the smoothie evenly between two bowls and top with fresh berries, shredded coconut, almonds, chia seeds or any other healthy toppings as desired. Serve immediately.
Video
Notes
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.
Nutrition
Calories: 174kcal | Carbohydrates: 30g | Protein: 1g | Fat: 5g | Saturated Fat: 5g | Sodium: 64mg | Potassium: 273mg | Fiber: 4g | Sugar: 17g | Vitamin A: 90IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 0.4mg