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Fruit and Oatmeal Breakfast Bowl
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Fruit and Oatmeal Breakfast Bowl

Dairy-free oatmeal topped with a variety of fresh fruit and coconut flakes.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 people
Calories 348kcal
Author Rena

Ingredients

  • 1 cup rolled oats
  • 1/4 cup coconut milk
  • natural sweeteners to taste such as stevia or honey
  • 1 banana thinly sliced
  • 1/2 mango peeled and thinly sliced
  • 1 kiwi peeled and sliced
  • 1/4 cup pineapple diced
  • 1 tablespoon coconut flakes
  • 2 tablespoons raspberries
  • Optional: Mint sprigs for garnish

Instructions

  • Prepare the oatmeal according to package directions.
  • Stir in the coconut milk and sweetener and divide the oatmeal into two bowls.
  • Arrange the fresh fruit on top of the oatmeal; sprinkle with coconut flakes.
  • Serve, topped with mint sprigs if desired.

Notes

  • Don't have rolled oats, you may use other types of oats. Just follow the package directions for the cooking guide.
  • Any other milk can be used in place of coconut milk
  • Use any sweetener of choice: honey, agave, maple syrup, brown sugar, trivial, or monk fruit sweetener.
  • Be creative and add all your favorite toppings. You may also add some almonds 
Storage:
Place cooked oatmeal in an airtight container without the toppings and store in the fridge for up to 5 days. You may reheat in the microwave when ready to eat if you prefer your oatmeal warm. Then top with your favorite fruit toppings. 
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 348kcal | Carbohydrates: 59g | Protein: 7g | Fat: 10g | Saturated Fat: 7g | Sodium: 9mg | Potassium: 676mg | Fiber: 9g | Sugar: 20g | Vitamin A: 525IU | Vitamin C: 76.1mg | Calcium: 42mg | Iron: 3mg