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top view quinoa and chickpea salad in a round white bowl
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Avocado Quinoa Salad

This delicious Avocado Quinoa Salad is loaded with fluffy quinoa, crisp veggies, chickpeas, salty green olives and a zesty lemon vinaigrette. It makes a great vegan lunch on its own, or side paired with chicken, salmon or steak for dinner. Ready in under 30 minutes!
Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Course: Main Course, Salad, Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Author: Rena

Ingredients

  • 1 cup uncooked quinoa
  • 1 3/4 cup water
  • 1 (15 oz) can chickpeas drained and rinsed
  • 1/2 cup pitted and sliced green olives
  • 1 English cucumber finely diced
  • 1 Hass avocado diced
  • 1 yellow bell pepper diced
  • 1 cup cherry tomatoes halved
  • 1 red onion finely diced
  • 1 large lemon zest, and juice of
  • 1 tbsp apple cider vinegar
  • 1 tbsp extra-virgin olive oil
  • Kosher salt and pepper to taste

Instructions

  • Rinse the quinoa under cold water, then add the water and a teaspoon of salt. Bring to a boil, reduce the heat, and simmer for 12-15 minutes. Allow the cooked quinoa to completely cool.
  • Meanwhile, prepare the veggies and add them to a large mixing bowl.
  • Add in the quinoa, chickpeas, olives, lemon zest, lemon juice, vinegar, and oil.
  • Season to your taste and stir to combine.

Notes

This easy quinoa salad will keep well for about 3-4 days in an airtight container in the refrigerator.

Nutrition

Serving: 1serving | Calories: 324kcal | Carbohydrates: 40g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 863mg | Potassium: 767mg | Fiber: 8g | Sugar: 3g | Vitamin A: 467IU | Vitamin C: 74mg | Calcium: 60mg | Iron: 3mg