Go Back
+ servings
Top view of a small round white bowl of pepper soup on a plate with toast next to it.
Print Recipe
5 from 2 votes

Roasted Red Pepper Soup

Roasted Red Pepper Soup is delicious, hearty, and packed with flavor! Red bell peppers, onion, and garlic are seasoned, roasted, and then blended into a tomato broth. Serve with toasted bread or croutons for a comforting meal that's insanely delicious! 
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Soup
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6 servings
Author: Rena

Ingredients

  • 1.5 lb red bell peppers seeded and quartered
  • 1 sweet onion cut into 4 wedges
  • 4 cloves garlic peeled
  • 2 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tsp Italian seasoning
  • Kosher salt and pepper to taste
  • 2 cups vegetable stock or use chicken stock
  • 1 (15 oz) can tomato passata or tomato sauce
  • 2 tbsp balsamic vinegar
  • Optional for serving: Toasted bread or croutons and fresh chopped parsley

Instructions

  • Preheat the oven to 450ºF.
  • In a large sheet pan place the seeded red bell peppers, onion, and garlic. Drizzle with the oil and sprinkle with paprika, Italian seasoning, salt and pepper.
  • Stir the veggies around the pan with your clean hands to evenly coat them with the seasonings, then arrange in a single layer. Roast for 25-30 minutes until golden-brown in spots and tender.
  • Once roasted, transfer to a soup pot and stir in the vegetable stock and tomato passata/sauce. Bring to a boil, reduce the heat, and simmer for 15 minutes. Stir in the balsamic vinegar, then using a hand blender blend until smooth.
  • Serve with toasted bread or croutons and fresh chopped parsley.

Notes

Storage tips:
  • In the refrigerator: Store leftovers in an airtight container in the fridge for up to 5 days.
  • In the freezer: This is a great soup to freeze, and then pull out for a quick meal at a later date. Once completely cool, transfer to a freezer-safe container or bag, and store for up to 3 months. Thaw overnight in the fridge before reheating.
  • To reheat: You can rewarm individual servings microwave for about 90 seconds or reheat the entire leftover soup in a pan on your stovetop. If the soup is too thick, add 1/4 to 1/2 cup of stock, broth, or water, and let it simmer over medium heat for about 10 minutes.

Nutrition

Serving: 1serving | Calories: 104kcal | Carbohydrates: 14g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 713mg | Potassium: 350mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4299IU | Vitamin C: 148mg | Calcium: 32mg | Iron: 1mg