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a jar of chocolate chia pudding topped with peanut butter and chocolate chips.
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5 from 1 vote

Peanut Butter Chia Pudding

Delicious Peanut Butter Chia Pudding made with just 6 simple ingredients in 5 minutes of hands-on time! A super satisfying, filling, breakfast or snack that tastes like a peanut butter cup.
Prep Time5 minutes
Cook Time0 minutes
Refrigeration time4 hours
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 2 servings
Author: Rena

Ingredients

  • 1 cup milk of choice dairy-free for vegan option
  • 1 tablespoon cacao powder
  • 3 tablespoon chia seeds
  • 4 tablespoon peanut butter
  • 1 teaspoon vanilla extract
  • 2 tablespoon maple syrup agave or honey

Instructions

  • In a bowl, add the chia seeds, milk, cacao powder, vanilla extract, and maple syrup. Mix until they are well combined
  • Next, divide the mixture into two jars or a container with a lid. Place in the fridge to set for at least 2-4 hours or overnight.
  • Top the jars with the toppings of your choice like melted peanut butter, crushed peanuts, and chocolate chips. Serve and enjoy.

Notes

Store the chia pudding in a mason jar or other airtight container in the fridge. If it thickens too much for your liking, add a bit more milk to loosen it up. Also, if you don't like it super cold, let it sit at room temperature for about 20 to 30 minutes before eating.
Chia pudding also freezes well. Freeze individual portions in freezer-safe containers for up to 1 month. Thaw in the fridge for 6-7 hours or overnight before enjoying.

Nutrition

Serving: 1serving | Calories: 370kcal | Carbohydrates: 40g | Protein: 16g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 224mg | Potassium: 561mg | Fiber: 9g | Sugar: 21g | Vitamin A: 241IU | Vitamin C: 0.3mg | Calcium: 299mg | Iron: 2mg