Chocolate Peanut Butter Oatmeal Bowl
Filling and healthy oatmeal breakfast bowl made with rolled oats, milk of choice, cocoa powder peanut butter, and maple syrup. Eay to make and so tasty.
Servings: 2
Ingredients
- 1 cup rolled oats
- 2 tbsp unsweetened cocoa powder
- 2 tbsp peanut butter or almond butter
- 1 3/4 cups milk of choice
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 large banana sliced to serve with
Instructions
- Place the oats, peanut butter, and cocoa powder in a saucepan. Add the milk, maple syrup and vanilla.
- Place over medium heat and once bubbling, reduce the heat to a low.
- Cook, stirring frequently, until thickened and creamy, about 5 minutes.
- Allow the oatmeal to cool for a bit, then divide among bowls and garnish with sliced banana.
Notes
- You may use quick oats but the consistency and cooking time change.
- Any nut butter will work. Try almond or cashew butter if you do not have peanut butter.
- Honey will work in place of maple syrup. You may also use agave.
- You may totally skip the vanilla extract if you don't have any.
- Any milk works. We used 2% but you can use plant-based milk like almond milk, coconut milk, oat milk, or cashew milk.
Nutrition
Calories: 522kcal | Carbohydrates: 90g | Protein: 19g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 186mg | Potassium: 1008mg | Fiber: 9g | Sugar: 45g | Vitamin A: 448IU | Vitamin C: 6mg | Calcium: 341mg | Iron: 3mg