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top view of italian wedding soup in a white bowl
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5 from 6 votes

Easy Italian Wedding Soup

Cozy and delicious Italian Wedding Soup is protein-packed, and incredibly nourishing. Made with beef meatballs, plenty of vegetables, and orzo pasta all simmered together in a savory broth. The perfect comfort food for colder months!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course, Soup
Cuisine: American, Italian
Diet: Gluten Free
Servings: 6 servings
Author: Rena

Ingredients

Meatballs:

  • 1 lb lean ground beef
  • 2 large eggs beaten
  • 1/4 cup panko bread crumbs use GF if possible
  • 1/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder

Soup:

  • 1 tbsp olive oil
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 1/2 cup chopped onion
  • 1 red bell pepper diced
  • 8 cups beef broth
  • 1/2 cup orzo pasta
  • 2 cups chopped kale
  • Kosher salt and pepper to taste

Instructions

  • Preheat the oven to 400F and line a large baking tray with parchment paper.
  • In a mixing bowl combine the beef, eggs, breadcrumbs, parmesan cheese, Italian seasoning and garlic powder. Make 1 tablespoon of meatballs and arrange them on the prepared baking tray. Once all the meatballs are done shaping, bake for 10-12 minutes.
  • Meanwhile, in a dutch oven or a soup pot, heat the oil. Sauté the celery, carrots, onion, and pepper for 4-5 minutes over medium heat. Add the broth and bring it to a boil.
  • As soon as the meatballs are done baking, carefully transfer them into the soup. Reduce the heat to low and simmer the soup for 15 minutes.
  • Stir in the orzo and continue to cook for 10 minutes. Over the last 2 minutes, add the chopped kale to the soup. Season to your taste and serve warm.

Video

Notes

  • To store: Seal in an airtight container and refrigerate for up to 3-5 days. Rewarm leftovers in a large pot on the stovetop over medium-low heat, adding a bit more broth or water, as needed. You can also reheat this soup in the microwave until hot.
  • To freeze: Place in a freezer-safe airtight container and freeze for up to 3 months. Be sure to label the soup with the date, so you know when it went into the freezer. Let thaw overnight in the fridge before reheating.

Nutrition

Serving: 1serving | Calories: 270kcal | Carbohydrates: 17g | Protein: 26g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 112mg | Sodium: 1771mg | Potassium: 700mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4804IU | Vitamin C: 48mg | Calcium: 153mg | Iron: 4mg