Creamy Spinach Parmesan Chicken Skillet
This Creamy Spinach Parmesan Chicken Skillet is golden brown chicken breasts coated in a creamy parmesan, mushroom, spinach sauce. An easy dinner option that’s quick enough to put together on a busy weeknight, yet elegant enough to serve to guests.
Servings: 6 servings
Ingredients
- 1.5 lb boneless, skinless chicken breast
- 2 tsp Italian seasoning
- Kosher salt and pepper to taste
- 3 tbsp olive oil divided
- 8 oz brown mushrooms sliced
- 4 garlic cloves pressed
- 1 1/2 cups almond milk
- 1 1/2 tbsp GF flour
- 8 oz baby spinach chopped
- 1/2 cup shredded parmesan cheese
Instructions
- Rub the chicken on both sides with Italian seasoning, salt, and pepper.
- Heat 1 tbsp of oil in a large skillet over medium heat. Cook the chicken in 2 batches until golden brown and cooked through, about 12-15 minutes per batch. Set aside.
- To the same skillet add the remaining tablespoon of oil. Sauté the mushrooms for 2-3 minutes, then stir in the garlic and continue to cook for a minute longer.
- Meanwhile, in a large jug, whisk the almond milk and flour until no visible lumps.
- Pour the almond mixture over the mushrooms and stir in the spinach and parmesan cheese.
- Cook over medium-low heat, stirring frequently until the sauce thickens and the spinach is wilted.
- Return the chicken back to the pan and into the sauce and cook for a minute longer, just until hot.
Video
Notes
- We recommend choosing chicken breasts that are approximately the same size so that they cook at the same rate.
- Since chicken breasts can vary in size, we recommend using a meat thermometer to make sure that the chicken breast is fully cooked; the temperature should read 165 degrees F.
- We like to use freshly grated Parmesan cheese, as it has more flavor and melts smoothly.
- Want to add a garnish before serving? Plate your creamy chicken skillet with fresh herbs. Parsley, chives, basil, or thyme are all great options.
Nutrition
Serving: 1serving | Calories: 250kcal | Carbohydrates: 6g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 80mg | Sodium: 761mg | Potassium: 827mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3640IU | Vitamin C: 13mg | Calcium: 233mg | Iron: 2mg