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5 from 1 vote

Grilled Avocado Chicken Salad

This Grilled Avocado Chicken Salad with lime and cilantro is the perfect option for any warm day. Healthy, full of protein, and easy to make, this quick meal is filled with nutrition and yummy flavors!
Prep Time5 minutes
Cook Time24 minutes
Total Time29 minutes
Course: Main Course, Salad
Cuisine: American
Diet: Gluten Free, Kosher, Low Calorie
Servings: 4 servings
Author: Rena

Ingredients

  • 2 avocados ripe, but firm
  • 2 tablespoons lime juice divided
  • 1 tablespoon olive oil divided
  • Kosher salt to taste
  • pepper to taste
  • 4 chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 pint cherry tomatoes
  • ½ red onion medium, diced
  • ½ cup feta cheese crumbled
  • ½ bunch of cilantro chopped

Instructions

  • Cut the avocado in wedges and gently rub them with lime juice, olive oil, salt and pepper. 
  • Heat a grill pan or an outside grill over medium-high heat. 
  • Grill the avocado wedges for 2-4 minutes per side, or until grill marks are visible. Set aside. 
  • Meanwhile, drizzle the chicken with ½ tablespoon of olive oil. Sprinkle with the seasonings, and toss well to completely coat.
  • Add the chicken to the preheated grill and cook for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165F. Once the chicken is done allow it to sit for a few minutes, then slice it.
  • To a large salad bowl add the chopped veggies, avocado and top with the grilled chicken. Drizzle with olive oil, lime juice and season with salt and pepper. 
  • Crumble feta cheese over and garnish with freshly chopped cilantro. Toss and serve!

Notes

  • Be sure to cook the chicken to at least 165 degrees Fahrenheit.
  • Store the leftovers in an airtight container in the refrigerator for up to four days.
  • Swap the chicken breast with boneless chicken thighs if you would like.
  • Serve this avocado chicken salad as a sandwich with bread or in lettuce wraps.
  • Enjoy this salad with cauliflower lime rice.

Nutrition

Calories: 532kcal | Carbohydrates: 17g | Protein: 54g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 493mg | Potassium: 1636mg | Fiber: 8g | Sugar: 5g | Vitamin A: 876IU | Vitamin C: 43mg | Calcium: 136mg | Iron: 2mg