Chicken Corn Chowder Soup
This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor.
Servings: 6 -8
Ingredients
- 2 tablespoons olive oil
- 1 small onion diced
- 1 celery stalk chopped
- 1 red bell pepper diced
- 1 pound potatoes cut into small cubes
- 3 cups shredded chicken
- 30 ounces unsweetened can corn 2 cans
- 4 cups low sodium chicken broth or vegetable broth
- 1 1/2 cup almond milk
- 1 1/2 teaspoon Italian seasoning
- 2 tablespoons cornstarch
- 1 teaspoon garlic powder
- Kosher salt and ground pepper to taste
- Parsley to garnish chopped
Instructions
- Heat the 2 tablespoons olive oil in a large stock pot over medium heat. Saute the 1 small onion (diced), 1 celery stalk (chopped), and 1 red bell pepper (diced) until softened, 3-4 minutes. Add in the 1 pound potatoes (cubed), 3 cups shredded chicken, 30 ounces unsweetened can corn, and 4 cups low sodium chicken broth or vegetable broth. Mix well and bring to a boil.
- Meanwhile, in a small bowl whisk well the 1 1/2 cup almond milk and 2 tablespoons cornstarch until no visible lumps.
- Once the soup is boiling, reduce the heat to low and stir in the almond milk mixture and seasonings (1 1/2 teaspoon Italian seasoning 1 teaspoon garlic powder, and Kosher salt and ground pepper)
- Cover and simmer on low heat for 25-30 minutes, or until the potatoes are tender.
- Garnish with freshly chopped Parsley to garnish and enjoy!
Video
Notes
- Onion: Use yellow, white, or sweet onion.
- Bell pepper: The recipe calls for red, but you can use yellow or orange instead.
- Potatoes: Use waxy potatoes like Yukon gold or red potatoes.
- Chicken: Feel free to use shredded rotisserie chicken.
- Almond milk: You can substitute it with regular milk if you do not eat dairy-free.
- Garnish options: You can add crispy turkey bacon bits on the top, shredded cheddar cheese, a bit of honey to add sweetness, or some sliced jalapeños to add a spicy kick.
- Storing: This corn chowder will last in the fridge in a sealed container for 3-4 days.
Nutrition
Calories: 378kcal | Carbohydrates: 39g | Protein: 26g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 53mg | Sodium: 468mg | Potassium: 851mg | Fiber: 3g | Sugar: 2g | Vitamin A: 663IU | Vitamin C: 44mg | Calcium: 114mg | Iron: 2mg