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side shot of a fork getting a morsel of the baked teriyaki salmon from a white baking dish
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Baked Teriyaki Salmon

Flaky and tender salmon with a delicious homemade teriyaki sauce, baked to perfection for an easy healthy dinner option.
Course Main Course
Cuisine Asian
Diet Gluten Free
Prep Time 10 minutes
Cook Time 15 minutes
0 minutes
Total Time 25 minutes
Servings 4
Calories 316kcal
Author Rena

Ingredients

  • 4 Skinless Salmon Fillets about 6 oz each
  • 1 Green Onion sliced
  • 1 Tbsp Sesame Seeds

Teriyaki Sauce:

  • Cup Low-sodium soy sauce
  • ¼ Cup Fresh orange juice
  • 2-3 Tbsp Water
  • 2 Tbsp Honey
  • 2 Garlic Cloves minced
  • 1 Tbsp Minced fresh ginger
  • 1 Tsp Chili Flakes or to taste
  • ½ Lemon juiced
  • ½ Tbsp Gluten-free flour

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • In a small bowl whisk together all teriyaki sauce ingredients. Spray a baking dish with non-stick cooking spray and place the salmon in.
  • Pour the sauce over then bake in the preheated oven for 12-15 minutes until cooked through and flaky.
  • Once the salmon is cooked, remove from the oven, and spoon over with the thickened sauce from the baking dish.
  • Garnish with sesame seeds and green onions. Enjoy!

Video

Notes

  • Serving size per filet
  • Store leftovers in the fridge for up to 3 days 
  • Freeze for up to 3 months 
  • You may use honey, brown sugar, maple syrup, or agave 
  • Use fresh ginger, fresh garlic cloves, and fresh lemon juice.
  • Use skin on or skin off salmon filets 

Nutrition

Calories: 316kcal | Carbohydrates: 16g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 794mg | Potassium: 940mg | Fiber: 1g | Sugar: 11g | Vitamin A: 277IU | Vitamin C: 16mg | Calcium: 50mg | Iron: 2mg