baked broccoli bites
Print

Crispy Cheesy Baked Broccoli

Perfectly baked broccoli, coated with cheese and great as a side dish or appetizer.
Course Appetizer
Cuisine American
Keyword baked broccoli
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 257kcal

Ingredients

  • 1 Large Head Broccoli chopped into florets
  • 2 Large Eggs
  • 1 Tbsp Milk
  • 1/2 Cup Almond Flour
  • 1/2 Cup Grated Parmesan Cheese
  • 1/4 Cup Grated Cheddar Cheese
  • 1/2 Tsp Garlic Powder
  • 1/4 Tsp Salt

Instructions

  • In a bowl, whisk together the egg and milk and set aside. In another bowl, stir together the almond flour, parmesan cheese, garlic powder, and salt.  
  • Preheat oven to 400 F and prepare a sheet pan with tin foil or parchment paper.
  • Dip a floret in the egg mixture and then the almond flour mixture until completely coated.
  • Place on the sheet pan and repeat until you used all the florets. Sprinkle with cheddar cheese. Bake for 10-15 minutes

Nutrition

Calories: 257kcal | Carbohydrates: 14g | Protein: 17g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 124mg | Sodium: 472mg | Potassium: 535mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1280IU | Vitamin C: 135.5mg | Calcium: 311mg | Iron: 2.3mg