Go Back
+ servings
Crispy baked salmon

Crispy Baked Salmon

Perfectly baked, tender and flaky, with a delicious garlic parmesan crust.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 397kcal
Author Rena


  • 1 1/2 lb Skinless wild salmon fillets or 4 medium fillets
  • 1/3 Cup Almond Meal
  • 1/3 Cup Grated parmesan cheese
  • 1/2 Tbsp Dried parsley
  • 1/2 Tbsp Dried oregano
  • 1 Tsp Chili flakes
  • 2 Garlic cloves minced
  • 2 Tbsp Olive Oil or butter
  • Sea salt and pepper, to your taste
  • Lemon wedges, to serve


  • Preheat oven to 400°F.
  • In a small mixing bowl add almond meal, parmesan cheese, parsley, oregano, and chili flakes; mix well to combine
  • In a different bowl mix melted butter or olive oil with garlic, salt, and pepper.
  • Place the salmon in a baking dish and brush it with the garlic butter mixture or olive oil mixture.
  • Sprinkle with almond parmesan mixture, until fully covered, gently pressing the mixture with your fingers so it sticks to the salmon.
  • Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the salmon is flaky. Enjoy!


Calories: 397kcal | Carbohydrates: 3g | Protein: 39g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 211mg | Potassium: 853mg | Fiber: 1g | Vitamin A: 290IU | Vitamin C: 0.7mg | Calcium: 145mg | Iron: 2.1mg