Keto Shrimp Scampi Zoodles Recipe
Zucchini noodles topped with garlic shrimp in a light sauce.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Italian
Diet: Low Calorie
Servings: 4 servings
- 3 Large Zucchini spiralized
- 1 Tbsp Butter or olive oil
- 1 lb Shrimp peeled and deveined
- 2 Tsp Minced Garlic
- 1 Tsp Italian seasoning (or equal parts dried garlic, oregano, and basil)
- 1/4 Cup Chicken Broth
- 1 Tbsp Lemon Juice
- 2 Tbsp Chopped parsley
- Salt and pepper to taste
Melt the butter in a large pan over medium-high heat. Add the shrimp to the pan and sprinkle the Italian seasoning over the shrimp, along with salt and pepper to taste.
Cook the shrimp for 2-3 minutes. Add the garlic and cook for 1 more minute.
Add the chicken broth to the pan.
Add the zucchini noodles to the pan
Cook, stirring occasionally, for 3-4 minutes or until zucchini noodles are just tender. Add salt and pepper to taste.
Drizzle the lemon juice over the top of the shrimp and zoodles. Sprinkle with parsley and serve.
- Use a spiralizer for the best zoodle results!
- Make sure you have spiralized the zucchini into zoodles before you get started.
- If you want to dip your toe into zoodles, you can always do a 50/50 mix of zoodles and whole wheat pasta. You'll have to cook the whole wheat pasta prior to the rest of the recipe.
- Add some crushed chili flakes for a kick of heat.
- Cut the zoodles into 6-inch lengths so they are easier to eat.
- Don't overcook the zoodles or they will become too watery.
- For an extra Italian twist, sprinkle on some Parmesan before serving.
- Top with parsley for a pop of freshness
- Serve immediately.
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.
Calories: 445kcal | Carbohydrates: 9g | Protein: 89g | Fat: 8g | Cholesterol: 1292mg | Sodium: 4069mg | Potassium: 683mg | Fiber: 2g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 46.9mg | Calcium: 509mg | Iron: 9.5mg