Go Back
+ servings
blueberry protein pancakes
Print

Blueberry Protein Pancakes

Protein-packed pancakes made with Greek yogurt, oatmeal, and fresh blueberries.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 Servings
Calories 337kcal
Author Rena

Ingredients

  • 1/2 Cup Plain Greek yogurt
  • 1 Ripe banana
  • 3/4 cup Rolled oats
  • 1 Scoop Whey Protein vanilla flavor
  • 2 Eggs
  • 3 Tbsp Skim or almond milk
  • 1 Tsp Baking powder
  • 1/2 Tsp Vanilla extract
  • 1/2 Cup Fresh blueberries
  • cooking spray

For serving:

  • maple syrup, blueberries, Greek yogurt

Instructions

  • Preheat a nonstick griddle over medium heat and coat it with cooking spray.
  • Add all the ingredients except for blueberries to a blender and blend until the oats are ground up and the batter is smooth about 2-3 minutes.
  • Pour the batter into a bowl and gently fold in the blueberries.
  • Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 2-3 minutes or until pancake is lightly browned. Flip each pancake and cook for an additional 1-2 minutes. Repeat the process with the remaining batter.
  • Serve immediately, topped with maple syrup, blueberries, and Greek yogurt.

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 337kcal | Carbohydrates: 45g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 168mg | Sodium: 152mg | Potassium: 863mg | Fiber: 6g | Sugar: 13g | Vitamin A: 565IU | Vitamin C: 12.1mg | Calcium: 288mg | Iron: 3.5mg