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–+ servings
protein crepes
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5 from 7 votes

Breakfast Protein Crepes

Quick and easy crepes that are stuffed with fresh fruit.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American, French
Servings: 3 Servings
Author: Rena

Ingredients

  • 1 Scoop Whey Protein vanilla flavor
  • 1 Egg
  • 2 Egg Whites
  • 1 Tsp Coconut oil
  • 1 Tbsp Water
  • ¾ Cup Mixed berries
  • ¼ Cup Vanilla Greek yogurt

Instructions

  • Mix together the protein powder with the water. In a medium bowl, whisk together the egg and egg whites until thoroughly combined. Pour the protein powder mixture into the eggs and stir until well mixed.
  • Heat the coconut oil in a medium pan over medium heat. Pour in approximately ¼ cup of the batter and swirl the pan until the bottom is coated with the batter.
  • Cook for 2-3 minutes then flip the crepe and cook for 1 minute on the other side.
  • Repeat the process with the remaining batter.
  • Place ¼ cup fruit into each crepe and fold over. Top with Greek yogurt and serve.

Nutrition

Calories: 110kcal | Carbohydrates: 8g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 56mg | Sodium: 85mg | Potassium: 177mg | Fiber: 1g | Sugar: 6g | Vitamin A: 290IU | Vitamin C: 3.3mg | Calcium: 47mg | Iron: 1mg