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Chocolate Protein Pancakes
A healthier pancake that’s full of chocolate flavor. Made with rolled oats, protein powder, eggs, and simple pantry staple ingredients. Ready in less than 30 minutes.
Course Breakfast
Cuisine American
Diet Gluten Free
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 4 Servings
Calories 265 kcal
4 Eggs 2 Bananas Very Ripe 2/3 Cup Rolled oats 2 Scoops Whey Protein chocolate flavor ¼ Cup Almond milk or milk of your choice 2 tablespoons Cocoa powder 1 Tbsp Coconut sugar or cane sugar 2 Tsp Coconut oil For serving: maple or chocolate syrup, berries
Place the eggs, bananas, oats, protein powder, almond milk, cocoa powder and coconut sugar in a blender.
Blend until a smooth batter forms.
Heat the coconut oil on a griddle over medium heat.
Pour four ¼ cup portions of batter onto the griddle. Cook for 2-3 minutes per side.
Repeat with remaining batter.
Serve, topped with syrup and berries if desired.
Whey protein can be substituted with plant-based protein
Nutrition facts do not include Maple Syrup.
Consider using sugar-free syrup.
Top with Berries of choice, or any other fruits of choice
Calories: 265 kcal | Carbohydrates: 29 g | Protein: 15 g | Fat: 10 g | Saturated Fat: 3 g | Cholesterol: 166 mg | Sodium: 140 mg | Potassium: 528 mg | Fiber: 4 g | Sugar: 10 g | Vitamin A: 650 IU | Vitamin C: 9.7 mg | Calcium: 132 mg | Iron: 3.1 mg