Go Back
+ servings
peanut butter dessert cups stacked
Print

Protein Peanut Butter Cups

A high protein version of the classic treat.
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 352kcal
Author Rena

Ingredients

Instructions

  • Place 6 paper liners in the wells of a muffin tin and set aside.
  • In a small bowl, mix together the protein powder and peanut butter until smooth.
  • Place the chocolate chips and coconut oil in a bowl; microwave in 30-second increments until fully melted.
  • Place approximately 1 tablespoon of melted chocolate in the bottom of each liner. Place the muffin tin in the freezer for 10 minutes or until chocolate is set.
  • Place 2 teaspoons of the peanut butter mixture on top of the chocolate layer.
  • Add an additional tablespoon of chocolate on top of the peanut butter mixture. Chill until firm.
  • Store in the refrigerator until ready to serve.

Video

Notes

Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 352kcal | Carbohydrates: 31g | Protein: 9g | Fat: 21g | Saturated Fat: 15g | Cholesterol: 1mg | Sodium: 138mg | Potassium: 424mg | Fiber: 2g | Sugar: 16g | Vitamin A: 95IU | Vitamin C: 1.4mg | Calcium: 161mg | Iron: 1.2mg