apple cider donuts

Healthy Apple Cider Donuts

A healthier alternative to your typical donuts with a unique fall flavor to enjoy all year round

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 13 minutes
Total Time 18 minutes
Servings 8
Calories 151 kcal


  • 1/2 c Almond Flour
  • 1/2 c Oat Flour
  • 1/4 c Coconut sugar
  • 1 tsp Baking powder
  • 1/4 c Apple cider
  • 2 Eggs lightly beaten
  • 2 tbsp Coconut oil melted
  • 2 tbsp Honey
  • 1/8 tsp Salt
  • 1/2 tsp cinnamon


  1. Preheat oven to 350F and prepare a donut pan with non-stick spray.
  2. In a large bowl, stir together all dry ingredients. Add in the eggs, and apple cider. Mix until combined. Add the melted coconut oil, and honey and continue mixing.

  3. Place the mixture into a large piping bag and piping batter evenly into each mold.
  4. Bake for 11-13 minutes. Let cool. Dip each donut in a coconut sugar/cinnamon mixture if desired.

Nutrition Facts
Healthy Apple Cider Donuts
Amount Per Serving
Calories 151 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 64mg 3%
Potassium 113mg 3%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Vitamin A 1.2%
Calcium 5.4%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.