These baked apples are stuffed with a wholesome mixture of oats, coconut sugar and cinnamon for a healthier treat!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
- 3 medium to large apples cut in half and cored
- 4 tablespoons coconut oil melted
- ¼ cup coconut sugar
- 3 tablespoons whole wheat flour
- ½ cup rolled oats
- ¼ teaspoon cinnamon
Preheat the oven to 350 degrees. Arrange the apples cut side up in a baking dish.
In a medium bowl, combine the coconut oil, coconut sugar, whole wheat flour, oats, and cinnamon. Stir until thoroughly mixed.
Spoon the oat mixture evenly into the centers of the apples.
Bake for 25-30 minutes until tender. Serve.
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Calories: 187kcal | Carbohydrates: 25g | Protein: 1g | Fat: 10g | Saturated Fat: 8g | Sodium: 14mg | Potassium: 134mg | Fiber: 3g | Sugar: 13g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 9mg | Iron: 0.5mg