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Chocolate Chia Pudding

A simple treat that’s a healthier version of the classic chocolate pudding.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 2
Calories 305 kcal

Ingredients

  • ¼ cup cocoa powder
  • 1/3 cup chia seeds
  • ¼ cup maple syrup
  • 2 cups almond milk coconut milk, or skim milk
  • Optional garnishes: coconut whipped cream raspberries, mint sprigs

Instructions

  1. Place cocoa powder, chia seeds, maple syrup and almond milk in a bowl.
  2. Whisk until the mixture is smooth and cocoa powder has dissolved approximately 3 minutes.
  3. Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened.
  4. Serve, topped with coconut whipped cream, raspberries and mint sprigs if desired.
Nutrition Facts
Chocolate Chia Pudding
Amount Per Serving
Calories 305 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 335mg 14%
Potassium 369mg 11%
Total Carbohydrates 46g 15%
Dietary Fiber 14g 56%
Sugars 24g
Protein 8g 16%
Vitamin C 0.6%
Calcium 53.6%
Iron 20.4%
* Percent Daily Values are based on a 2000 calorie diet.