Print
Summer Avocado Cucumber Tomato Salad

Avocado Cucumber Tomato Salad

A light and refreshing salad with a lemon and herb dressing.

Course Salad
Cuisine American
Keyword cucumber tomato salad
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 4
Calories 138 kcal

Ingredients

  • 1 Large English cucumber quartered and thinly sliced
  • 1 1/2 cups cherry tomatoes halved
  • 1/4 cup thinly sliced red onion
  • 1 avocado peeled and thinly sliced
  • 1/4 cup fresh herbs such as dill cilantro, basil or parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • salt and pepper to taste

Instructions

  1. Place the cucumber, tomatoes, onion, and herbs in a bowl. Pour in the lemon juice and olive oil; toss to coat.
  2. Add the avocado slices and gently toss. Season to taste with salt and pepper and serve.
Nutrition Facts
Avocado Cucumber Tomato Salad
Amount Per Serving
Calories 138 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 13mg 1%
Potassium 512mg 15%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 3g
Protein 2g 4%
Vitamin A 13%
Vitamin C 29.8%
Calcium 3%
Iron 5.9%
* Percent Daily Values are based on a 2000 calorie diet.