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Grilled Chicken with Pineapple-Cucumber Salsa

Grilled Chicken with Pineapple-Cucumber Salsa

Grilled chicken breasts topped with a sweet and tangy pineapple cucumber salsa.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 175 kcal

Ingredients

  • 4 thin boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • salt and pepper to taste
  • 1 cup pineapple diced
  • 1 cup cucumber diced and peeled
  • the juice of 1 lime
  • 1/4 cup red onion minced
  • 1/4 cup cilantro chopped

Instructions

  1. Heat a grill over medium-high heat. Drizzle the olive oil over the chicken breasts and season generously with salt and pepper.
  2. Grill for 4-5 minutes on each side or until cooked through.
  3. While the chicken is cooking, combine the cucumber, pineapple, red onion and cilantro in a bowl. Stir in the lime juice and salt to taste.
  4. Spoon the salsa over the chicken and serve.
Nutrition Facts
Grilled Chicken with Pineapple-Cucumber Salsa
Amount Per Serving
Calories 175 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Cholesterol 72mg 24%
Sodium 133mg 6%
Potassium 522mg 15%
Total Carbohydrates 7g 2%
Sugars 4g
Protein 24g 48%
Vitamin A 3%
Vitamin C 28.1%
Calcium 1.6%
Iron 3.4%
* Percent Daily Values are based on a 2000 calorie diet.