greek chicken lettuce wraps
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Easy Greek Chicken Lettuce Wraps

Chopped chicken salad with Greek flavors, served inside crisp lettuce wraps.
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 224kcal

Ingredients

  • 3 thin boneless skinless chicken breasts
  • 1 tablespoon + 1 teaspoon olive oil
  • salt and pepper to taste
  • 1/2 teaspoon dried oregano
  • 1 cup cucumber cut into 1/2-inch pieces
  • 1 cup tomatoes seeded and cut into 1/2-inch pieces
  • 1 cup of canned chickpeas drained and rinsed
  • 1/4 cup minced red onion
  • 1/4 cup sliced kalamata olives
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped parsley
  • 8 butter lettuce leaves

Instructions

  • Heat a grill or grill pan over medium-high heat. Drizzle the olive oil over the chicken breasts and sprinkle with oregano and salt and pepper to taste.
  • Grill for 4-5 minutes on each side or until cooked through.
  • Cut the chicken into 1 inch pieces
  • Combine the chicken, cucumber, tomatoes, chickpeas, red onion, kalamata olives, feta cheese and parsley in a large bowl.
  • Add the lemon juice and olive oil to the chicken mixture; season with salt and pepper to taste and toss gently until just combined.
  • Divide the chicken mixture evenly between the lettuce leaves and serve.

Nutrition

Calories: 224kcal | Carbohydrates: 10g | Protein: 22g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 459mg | Potassium: 634mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1455IU | Vitamin C: 11mg | Calcium: 110mg | Iron: 1.9mg