Blog Health

Get Your Pre-Pregnancy Glow Back!

January 27, 2016
Portrait of beautiful cheerful mother with cute little baby on hands over blue wall background, enjoying parenthood, love and happiness concept

Having a baby is a magical moment in a woman’s life, but it comes with some not-so-pleasant side effects. Your body has to adjust to make room for a whole new person living inside you, only to transform (or attempt to transform) right back to its original form. Whether you’re displeased with your body or you just want to make yourself look a little better, you can use the tips below to regain the glow you had before childbirth. Here are some simple beauty secrets every new mom should try.

Eat Healthy Foods

Your pregnancy cravings have probably gotten your diet a little out of whack. Some women eat nothing but pickles and ice cream before having a baby, and that kind of habit is bound to make you look bad when you get out of the hospital. Focus on eating fruits, vegetables, proteins, and good carbohydrates so you can get your body back on track. You’ll find your skin getting clearer and firmer with every bite you take.

Exercise Regularly

A proper fitness regime can help you get your body back in shape, and it will make you feel more energized throughout the day. With energy comes that healthy glow you’re striving for, so it’s best to stay as active as possible. You may not think you have time to exercise with the new baby, but that’s not the case. You just have to find ways to incorporate workout time with mommy time. Walk around with your baby in the park, or do a round of kiss-the-baby pushups at home. As you search for creative ways to exercise, you’ll be able to get your body in shape.

Exfoliate Your Skin

You need to get rid of any of the toxins and dead skin cells that may be lingering at the surface. That means taking the time to go through an extensive exfoliation process. Microdermabrasion works best in these situations because it gets rid of the outer layer of skin, allowing new skin to grow in its place. By using microdermabrasion, you can create a youthful surface on your face that will reflect the happiness you feel inside.

No matter how few hours of sleep you may get or how chaotic your life as a new mom may be, you can still find ways to make yourself radiate. Show off the glow you once had and the glow you deserve as a new mom. When people ask you what your secret is, just give credit to your new bundle of joy!

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