Blog Breakfast Desserts Recipes

Peanut Butter Rice Krispy Bars

July 10, 2014

These Rice krispy Bars were just amazing. Very simple and easy to make. I used the Arrowhead Mills Puffed Rice Cereal. I see it at every grocery store so it shouldn’t be too hard to find. We don’t make that many treats at our house. My kids like the plain sponge cakes, muffins and banana bread. Well of course they also love cookies.

You can store these in an air tight container in the fridge for a few days. I haven’t tried freezing them. They only make about 6 medium bars. It is ideal to use all natural peanut butter or you can make your own peanut butter by blending salted or unsalted peanuts using a high speed food processor.

I have made this with Honey, Cane sugar syrup and Brown rice syrup and they have all came out great but slightly different flavor. Hope you enjoy it if you do try it.

 

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Nutrition Facts (Per Serving)
Makes 6 Serving (6 squares)

Calories 220
Total Fat 9.8g
Saturated Fat 2.8g
Total Carbohydrates 29.8g
Dietary Fiber 0.9g
Sugars 21.3g
Protein 4.2g

‘Nutrition Facts are calculate and may Vary

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4 Comments

  • Reply Jai July 14, 2014 at 1:53 am

    How much honey or sugar you didn’t specify

    • Reply Rena July 14, 2014 at 2:22 am

      Hi Jai
      Sorry I just fixed it. Its 1/4 Cup. Hope you enjoy it. 🙂

  • Reply Fernanda July 14, 2014 at 3:09 pm

    Are the 220 calories for the whole recipe or for each square?

    • Reply Rena July 16, 2014 at 1:29 pm

      Hi Fernanda
      Its per square bar. Mine were HUGE. You can certainly decrease the calories by making smaller ones, or make your own chocolate topping my mixing cocoa powder with a little sweetener. It was very sweet, so you can also probably use less honey to reduce the calories as well. let me know if you try it 🙂

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