Blog Recipes Sides

Home-Made Guacamole

June 22, 2014

We are always in the mood for guacamole at my house. It seems like every weekend we have some. I have my twin boys that just guzzle them down while my oldest daughter picks out the onions. But I bet this is everyone’s favorite. Avocados have¬†healthy fats¬†that our body still needs. Here is an article we have that you can read up on. Its called A Balanced Look at Saturated Fats.



Nutrition Facts (per serving-about 1/2cup)

Total amount of Serving : 6
Calories 343
Total Fat 31.0g
Saturated Fat 6.2g
Trans Fat 0.0g
Total Carbohydrates 18.7g
Dietary Fiber 11.0g
Protein 3.6g

Please Note that Nutrition facts are calculated and may vary

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