Blog Entrees Recipes

Garlic and Rosemary Chicken with Broccoli and Cherry Tomatoes

September 21, 2014

For those of you that know my husband is into body building you should know that all he eats is eggs and chicken. I honestly got tired of making scrambled eggs. We use about 6 dozens of eggs a week. You are probably thinking “cholesterol”. I know I know. ┬áHe only eats about 1-2 yolks a day. I personally hate eggs. I think its because when i was younger my mom forced me to eat them and thus as i grew older i grew to only hate it. Hahahah.

I love cooking with these pans. They make it so quick. I hate baking in the oven now.  Something like this literally only takes about 10 minutes. Best source of protein is typically from chicken breast and egg whites. We eat a lot of broccoli. My kids prefer it over green beans and asparagus. I cannot eat asparagus. When i was a kid i hated eating vegetables. I took baby steps to start including it into my diet again.

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Nutrition facts (per serving)
Serving Size 4

Calories 345
Total Fat 10.0g
Total Carbohydrates 7.2g
Dietary Fiber 2.5g
Sugars 2.3g
Protein 57.0g

Nutrition Facts are calculated and may Vary

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