Blog Breakfast Recipes

Banana Pancakes

May 13, 2014
Banana Pancakes

Recipe provided by HealthyFreshFood

Serving Size: 1

INGREDIENTS:

For the pancakes:

2 bananas

2 eggs

4 tbsp oat flour

For the topping:

1 tbsp plain greek yogurt

Cup fresh organic strawberries

Some Coconut flakes, mint and crushed pumpkin seeds for garnishing

DIRECTIONS: 

Mix all ingredients and fry them on medium to high heat in some coconut oil (optimal) for 3 min on each side.

Layer pancakes and banana slices. Top them with 1 tbsp plain greek yogurt, fresh strawberries, coconut flakes and crushed pumpkin seeds if you like. Enjoy!

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2 Comments

  • Reply Regina June 16, 2014 at 5:05 pm

    How do I calculate how much calories a meal would be if I am cooking it? Do I just calculate total of raw ingredients and divide total by how much I eat?

    • Reply Rena Awada June 16, 2014 at 10:19 pm

      Hi Regina
      I usually use online calculators to get the nutritional facts. I have found myfitnesspal and caloriecount to be the best. 🙂

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